Roasted oranges night sky

Published Jan 25, 2023 at 14:23pm ET


Roasted oranges night sky

In autumn and winter, the weather is getting colder and drier. It is most likely to cause cold, cold and cough. Symptoms of cold and wind: white tongue coating, sparse and white phlegm cough, and nasal congestion and runny nose. The "roast orange" that spreads wildly on the Internet can cure the cough caused by cold and wind. What happened to the ratio of roast orange to fresh orange? Maybe someone will say: just the temperature is different, thats not good enough! The orange peel is better for the aged, and the orange peel has the function of moistening dryness and eliminating phlegm. Orange peel is roasted by fire, the dryness of orange peel is eliminated and the medicinal property still exists, that is, fresh orange peel becomes orange peel in a short time under the action of fire; because fresh orange has a large amount of water, roasted orange peel is equivalent to single orange peel decoction, Orange Peel Decoction has an expanding effect on bronchus and can treat cough and asthma; orange pulp contains rich vitamin C. The combination of Orange Peel Decoction and vitamin C can enhance anti-inflammatory effect and resist bronchial inflammatory reaction, while orange peel in orange peel can channel, dissipate phlegm, regulate qi and eliminate stagnation. It has the function of relieving cough and resolving phlegm caused by phlegm stagnation of meridians and collaterals. This way of eating can be said to be the combination of medicine and food "magic pen". Roasted oranges are of course baked by fire. The oranges are washed and dried. The iron frame is about 10 cm away from the fire core, and the orange peel turns dry and slightly burnt. However, sometimes the hand will be burned carelessly when roasting with fire. In order to eliminate this concern, today we use the medium of pot to heat the heat. Like stir-frying vegetables, we can stir-fry oranges in the pot. It can also make the oranges uniformly heated, and the effect is the same as that of roasting.

Food Material List

  • 1 Little orange 6

Operational steps

  • 1 Take out 6 small oranges and set aside.
    Roasted oranges
  • 2 Rinse the oranges with water.
  • 3 Soak in warm water at 50 C for 3 minutes to remove pesticide residues from epidermis.
    Roasted oranges
  • 4 Take paper towels or clean cloth and wipe oranges.
  • 5 Dry the orange surface with water.
    Roasted oranges
  • 6 Dry all the oranges in turn.
  • 7 Dry the pot, put the oranges in, and heat them slowly over a small fire.
    Roasted oranges
  • 8 Stir-fry oranges with shovels until slightly coked. The oranges are hot and have orange flavor.

Tips

Orange is sweet and sour, warm in nature. It has the effect of appetizing, regulating Qi, quenching thirst and moistening lung. It has a certain therapeutic effect on dyspepsia, thirst, dry throat, dry cough and no phlegm, and can also prevent cardiovascular diseases and diabetes.
Orange peel is an essential medicine for regulating qi, eliminating dryness, eliminating dampness, resolving phlegm, relieving cough, invigorating the spleen and stomach; scraping off the white inner surface of orange peel is called orange red, which has the functions of regulating lung qi, eliminating phlegm and relieving cough.
Orange collateral has the function of clearing meridians and collaterals and eliminating phlegm accumulation. It can treat chest tightness, rib pain and intercostal neuralgia.
Orange has the functions of appetizing, regulating qi, relieving cough and moistening lung.


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Healthcare food category

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