Salad coriander lush green

Published Jun 22, 2021 at 13:38pm ET


Salad coriander lush green

Food Material List

  • 1 Coriander 250g

Operational steps

  • 1 After picking and washing, the coriander is dried and cut into small segments.
    Salad coriander
  • 2 Put all seasonings into a large basin and stir well.
    Salad coriander

Tips

Nutritional analysis of coriander by online inquiry:
coriander contains many volatile oils, and its special aroma is the volatile oil emitted. It can dispel the fishy smell of meat, so adding some coriander to some dishes can play a unique role in eliminating the fishy smell and enhancing the taste. The coriander extract has the remarkable function of sweating, clearing heat and penetrating rash. Its special fragrance can stimulate the secretion of sweat glands, promote sweating and penetrating rash. In addition, it has the effect of regulating the stomach because of the spicy coriander powder, which can promote gastrointestinal peristalsis and has the effect of appetizing and awakening the spleen.

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Healthcare food category

Sponge Cake, Great cold, Low calorie


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