Salmon, kale and mushroom rolls

Published Aug 28, 2021 at 09:16am ET

Food Material List

1 Salmon 150g
2 Flammulina velutipes 50g
3 Cabbage mustard 60g
4 salmon roe 10g
5 Crushed almonds 10g

Operational steps

1 The salmon is sliced into large slices and cut horizontally.
2 Cut Flammulina velutipes, peel and shred kale.
3 Salmon is salted with salt, thyme, pepper and white wine.
4 Roll the Flammulina velutipes and kale in rolls with salmon in a preheated oven at 120 degrees for 5 minutes. After removing, sprinkle fish seeds and almonds and squeeze green mustard on them.

Tips

Salmon has now become the love of beautiful women, because it is one of the best foods to improve the skin and help restore skin health. Salmon is an integral part of Madonnas diet. In the thermal processing of salmon, due to the short chain of muscle protein, the long cooking time of muscle will precipitate some of the short chain proteins, resulting in muscle tightening and tasteless. Therefore, hot processing salmon should pay attention to: time should not be too long - too long protein aging; do not put condiments that will mask the original flavor, such as large sauce, pepper and soy sauce. Wait; its not suitable to cook in red. When stewing, add more soup and water over the fish.

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