Sandwich (Yuanqi Brunch)


Sandwich (Yuanqi Brunch)

In winter, I always stay in bed. Whats for breakfast? 10 minutes to finish a quick sandwich with kiwi salad, carbohydrates, protein and vitamins. Cheese wrapped in sandwiches melts in my mouth. Its really refreshing.

Food Material List

  • 1 Whole wheat sugar-free toast 3 tablets
  • 2 cucumber Three big pieces
  • 3 Ham 4 tablets
  • 4 Egg 1
  • 5 cheese slice 1 tablets
  • 6 Kiwifruit One
  • 7 Yogurt A small cup
  • 8 salt
  • 9 Black pepper
  • 10 Ketchup

Operational steps

  • 1 Whole wheat toast
    Sandwich Yuanqi Brunch
  • 2 Cucumber slices, ham slices
    Sandwich Yuanqi Brunch
  • 3 Fry an egg, sprinkle a little black pepper and salt, light fire
    Sandwich Yuanqi Brunch
  • 4 Fried eggs with tomato sauce on bread
    Sandwich Yuanqi Brunch
  • 5 Put on the cucumber
    Sandwich Yuanqi Brunch
  • 6 Put ham on
    Sandwich Yuanqi Brunch
  • 7 Put a slice of cheese on the fried eggs as they come out of the pan, and let the cheese melt slightly.
    Sandwich Yuanqi Brunch
  • 8 Add sauce, fried eggs and cheese, and cut diagonally.
    Sandwich Yuanqi Brunch
  • 9 Cut kiwifruit into pieces
    Sandwich Yuanqi Brunch
  • 10 Pour in a small cup of yogurt
    Sandwich Yuanqi Brunch
  • 11 Vigorous brunch, go ahead
    Sandwich Yuanqi Brunch

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Healthcare food category

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