Sardines in tomato sauce

Published Jun 3, 2022 at 04:48am ET


Sardines in tomato sauce

Food Material List

  • 1 Salad oil 100ml
  • 2 Tomato sauce 500ml
  • 3 Sardine 500g

Operational steps

  • 1 Use fresh sardines to remove the viscera and slightly dry the epidermis.
    Sardines in tomato
  • 2 Pour the salad oil into the pan, and then heat the sardines to golden brown.
    Sardines in tomato
  • 3 Put the fried sardines into the oil screen and filter the excess oil.
    Sardines in tomato
  • 4 The sardines with clean oil will be put into the pressure cooker together with the filter screen.
    Sardines in tomato
  • 5 Put tomato sauce in a high pressure cooker and add a little water, slightly lower than sardines.
    Sardines in tomato
  • 6 After the pressure cooker is steamed, it is advisable to press for another 15 minutes or so.
    Sardines in tomato
  • 7 After the pressure is removed, the cover of the pressure cooker is opened and the juice is collected until the soup is thick.
    Sardines in tomato
  • 8 Cooling and serving on plate
    Sardines in tomato

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Healthcare food category

Fragrant, Western-style food, Mousse Cake


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