Sauerkraut seed and jujube soup

Published Oct 18, 2022 at 13:07pm ET


Sauerkraut seed and jujube soup

Food Material List

  • 1 white fungus Ten G
  • 2 Red dates Eight grains
  • 3 Lotus seed Fourteen grains
  • 4 ginger Appropriate amount
  • 5 Crystal sugar Appropriate amount

Operational steps

  • 1 Soak the snow ears, red dates and lotus seeds one night in advance.
    Sauerkraut seed and
  • 2 Wash and cut the snow ears after soaking.
    Sauerkraut seed and
  • 3 Cut ginger, jujube and lotus seeds for spare use
    Sauerkraut seed and
  • 4 Put the stock in the soybean milk machine
    Sauerkraut seed and
  • 5 Add 1 300 ml water
    Sauerkraut seed and
  • 6 According to the five grain steps, about ten minutes later, add ice sugar suitable for their own sweetness, and the fragrant snow lotus seed and jujube soup comes out.
    Sauerkraut seed and

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Healthcare food category

Compensation in autumn and winter, Light snow, Detumescence


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