Sausage and rice bowl

Published Nov 1, 2023 at 18:09pm ET


Sausage and rice bowl

Today, the childrens lunch lunch is sausage lunch. The rice cooked with brown rice and barley was served with steamed original sausage from New Dongyang, Taiwan. Other side dishes are Korean pancakes (leek shrimp skin eggs), vinegar chicken balls, elegant green beans, yellow celery fried Lanzhou lily. Fruit is the new high pear, orange, gold kiwifruit.

Food Material List

  • 1 Pollo
  • 2 Carrot
  • 3 Sauteed Green Beans
  • 4 Olive Vegetable
  • 5 Huangxinqin
  • 6 Lanzhou Lily
  • 7 Leek
  • 8 Egg
  • 9 Dried shrimps
  • 10 Niitaka pear
  • 11 Orange
  • 12 Golden Kiwifruit

Operational steps

  • 1 Rice with some brown rice, barley, cooked into miscellaneous rice. Sausage steamed, sliced, on rice.
    Sausage and rice
  • 2 Chicken minced with shallot, ginger, a little carrot shredded, wine, salt, water starch, eggs mixed to make balls, fried in a frying pan, after fishing out, add a little cooking wine, water, vinegar, sugar and a little soy sauce, and then add water starch to skewer.
  • 3 Put a spoonful of oil in the pan, stir-fry the green beans slightly, add a spoonful of olive vegetables, continue to stir until the green beans are cooked, and come out of the pan.
  • 4 Huangxinqin is stir-fried for a while. Add Lanzhou Lily and stir-fry slightly. Add salt, a little sugar, a little chicken essence and then come out.
  • 5 Chop leek and shrimp skins, eggs, flour together, add water and salt to make batter, spread a spoonful of oil in a pan, heat and pour into the batter, slowly fry both sides to golden yellow with medium and small fire, then take out slices.
  • 6 Put all the ingredients in the bento box in turn. With fruit (new pear, orange, kiwifruit), it should be finished today.
    Sausage and rice

Tips

Stir-fried lily is still recommended to use authentic Lanzhou lily, not only easy to cook, but also sweet and crisp, no bitterness, very delicious!
When the pears are cut, they should pass through the brine to prevent oxidation.

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Healthcare food category

Baking, Microwave Cookbook


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