Sausage of less oil plate

Published Jul 6, 2021 at 04:31am ET


Sausage of less oil plate

Children love tomatoes and eggplants, but traditional cooking oil is too much. I like to cook at home with all kinds of vegetables. Having seen a dish called Disanxian, I learned from it and made it. The key is less oil and variety.

Food Material List

  • 1 eggplant Medium size 1
  • 2 Tomatoes 2
  • 3 Beans Half Jin
  • 4 onion Medium size 1
  • 5 Potato 2
  • 6 Other ingredients Depending on kitchen stock
  • 7 Sichuan Pepper About 10
  • 8 Soybean paste 2 scoops

Operational steps

  • 1 Collective presentation of food ingredients (carrots and abalone mushrooms are left in the refrigerator and cut directly)
    Sausage of less
  • 2 1 spoon of corn oil (spoon size as shown), hot potato, carrot, beans in cold oil, stir-fry with salt thrown away. Stir-fry until the shell is yellowish.
    Sausage of less
  • 3 Scrape out the potatoes, no more oil, pour in the eggplant and simmer until the eggplant is soft and yellowish.
    Sausage of less
  • 4 Scrape out the eggplant. Add 2 spoonfuls of corn oil, pepper and simmer. Remove. Add 2 spoonfuls of soybean paste and stir-fry over low heat.
    Sausage of less
  • 5 Stir-fry onions
    Sausage of less
  • 6 Stir-fry the potatoes, doujiao and carrots. Spread the tomatoes on top. Cover the potatoes with medium and small heat and cook for 3 minutes.
    Sausage of less
  • 7 Stir-fry eggplant and continue to cook for 8 to 10 minutes.
    Sausage of less

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Healthcare food category

Lunch, Poultry, Burst, Friends Dinner


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