Sausage of less oil plate
Published Jul 6, 2021 at 04:31am ET
Children love tomatoes and eggplants, but traditional cooking oil is too much. I like to cook at home with all kinds of vegetables. Having seen a dish called Disanxian, I learned from it and made it. The key is less oil and variety.
Food Material List
- 1 eggplant Medium size 1
- 2 Tomatoes 2
- 3 Beans Half Jin
- 4 onion Medium size 1
- 5 Potato 2
- 6 Other ingredients Depending on kitchen stock
- 7 Sichuan Pepper About 10
- 8 Soybean paste 2 scoops
- 1 Collective presentation of food ingredients (carrots and abalone mushrooms are left in the refrigerator and cut directly)
- 2 1 spoon of corn oil (spoon size as shown), hot potato, carrot, beans in cold oil, stir-fry with salt thrown away. Stir-fry until the shell is yellowish.
- 3 Scrape out the potatoes, no more oil, pour in the eggplant and simmer until the eggplant is soft and yellowish.
- 4 Scrape out the eggplant. Add 2 spoonfuls of corn oil, pepper and simmer. Remove. Add 2 spoonfuls of soybean paste and stir-fry over low heat.
- 5 Stir-fry onions
- 6 Stir-fry the potatoes, doujiao and carrots. Spread the tomatoes on top. Cover the potatoes with medium and small heat and cook for 3 minutes.
- 7 Stir-fry eggplant and continue to cook for 8 to 10 minutes.
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Healthcare food category
Lunch, Poultry, Burst, Friends Dinner