Sauteed Lettuce with Diced Fish in Black Bean Sauce curry
Published Jan 31, 2024 at 10:18am ET
Recently, I have compiled recipes, which have been accumulated in the past. Sometimes a day, there will be several recipes, which are too late to recommend. Friends who like my little grass-roots family dishes, please pay more attention to the new recipes recently. People who often go to restaurants must be familiar with this dish. It has a balanced nutrition and is suitable for all ages. Mud fish is good for Qi and blood, strengthening muscles and bones, and relieving urine; Douchi has bitter taste, cold temperament, enters the lungs and stomach meridians; it has the effects of wind-dredging, surface-relieving, heat-clearing, dehumidification, dispelling irritation, depression and detoxification; Brassica napus and wheat rape have the effects of lowering cholesterol, treating neurasthenia, clearing dryness and moistening the lung, eliminating phlegm and cough. Its a delicious and delicious dish. I hope you like it.
Food Material List
2Canned Mud and Fish with Douchi1
1Prepare canned mud and fish with rape and soybean sauce
2Wash the rape, drain the water and cut it into large sections.
3Take the canned mud (part) and tear the hand into small pieces.
4Chop garlic and set aside
5Oil pan, saute half garlic
6Stir-fry the stalks first
7Stir-fry the vegetable leaves over high heat until soft.
8Put in reserve
9Stir-fry soybean sauce in an oil pan with garlic mince and canned soybean sauce.
10Add a little salt (or no, the cans are salty), sugar, sauce and pepper.
11Lower the rapeseed, add appropriate amount of water starch, boil and pour it on the fried rapeseed.
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