Sauteed Potato, Green Pepper and Eggplant coarse
Published Nov 11, 2023 at 03:01am ET
Food Material List
- 1 Potato
- 2 green pepper
- 3 eggplant
Operational steps
- 1 Cut eggplant potatoes into cutters and pepper into pieces.
- 2 Heat oil in the pan, fry potatoes until they turn yellow along the edge at 70% heat, then remove them.
- 3 Burn the oil until slightly smoky and fry the eggplant until it is brown along the edge. Remove from the fire. (Fried eggplant at high temperature absorbs less oil.)
- 4 Fried green pepper with afterheat.
- 5 Leave a little oil in the pan and saute onions, ginger and garlic. Pour in the fried three fresh ingredients and stir quickly over high heat. Stir in sauce, salt and stir-fry evenly.
- 6 Finally, water and starch are poured into the pot.
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Healthcare food category
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