Sauteed Sponge Gourd baroque


Sauteed Sponge Gourd baroque

Food Material List

  • 1 Towel gourd Two roots
  • 2 Edible oil
  • 3 Edible salt
  • 4 Garlic clove 2_3

Operational steps

  • 1 Cut garlic cloves with a knife and pat them on the back.
    Sauteed Sponge Gourd
  • 2 Cut the silk and marinate with edible salt for about 10 minutes. Extrude the water.
    Sauteed Sponge Gourd
  • 3 Stir-fry Luffa in hot pan with cold oil until cooked. Stir-fry garlic in minced garlic until garlic flavor comes out of the pan.
    Sauteed Sponge Gourd

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Healthcare food category

A family of three, Burst, Protecting Liver and Supplementing Blood, Drink


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