Scrambled Egg Cover with Tomatoes to Pour Rice (Love Edition)

Published Aug 4, 2021 at 01:50am ET

Tomatoes are rich in nutrition and have special flavor. It has the functions of losing weight and weight, eliminating fatigue, increasing appetite, improving digestion of protein and reducing stomach bulge and accumulation.

Food Material List

1 Tomatoes 2
2 Egg 2
3 Ham sausage Half root
4 ginger Appropriate amount
5 Scallion 1 roots
6 garlic 2 valves
7 Soy sauce 1 tablespoon
8 salt Appropriate amount
9 Chicken essence Appropriate amount
10 Sesame oil Appropriate amount

Operational steps

1 Prepare two tomatoes, two onions, two garlic cloves, one ginger, two eggs and one ham sausage.
2 Beat an egg in a bowl and steamed in a pot. (Before beating eggs, grease the bottom of the bowl, otherwise it will stick to the bowl.)
3 Cut scallions, ginger and garlic, ham and sausage, tomato, and set aside. (Tomatoes forgot to take pictures, sorry...)
4 Place a bowl of rice flat, place the steamed eggs in the center, and surround them with tomato granules in a heart shape.
5 Put the oil into the pan and pour in an egg at 80% heat. Stir it over and over again and fry it as much as possible into granules.
6 Eggs are almost scorched yellow, put in ginger and garlic powder, then you can put the tomato granules down, put in a teaspoon of salt, stir-fry for 30 seconds in the fire, put in the sauce, continue to stir quickly, do not let the tomatoes stick to the pot.
7 Stir-fry until the tomatoes turn into paste. When the color completely masks the protein, add proper amount of chicken essence, sesame oil, stir-fry evenly, sprinkle onions, mix well and turn off the fire.
8 Finish? (Pour the fried tomatoes and eggs evenly in a heart-shaped circle that has been set aside.) Add a circle around the yolk with ham sausage and sprinkle some onions in the middle to decorate.

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