Scrambled Egg with Nutritional Momordica charantia


Scrambled Egg with Nutritional Momordica charantia

Food Material List

  • 1 Egg 3
  • 2 Balsam pear One root
  • 3 Carrot Half root
  • 4 onion Half

Operational steps

  • 1 Step 1: Balsam pear, carrot and onion are washed and diced.
    Scrambled Egg with
  • 2 Step 2: Put some salt in the bitter melon dice, and it will be ready in ten minutes. This step is to reduce the bitterness of balsam pear.
  • 3 First, pour balsam pear into boiling water, then put carrot dice. Rinse it with boiling water, then remove it and heat it with cold water.
    Scrambled Egg with
  • 4 Step 4: Disperse the eggs and put in rice vinegar, chicken essence salt and water starch.
    Scrambled Egg with
  • 5 Step 5: Put oil in the pan and stir-fry onions after the oil is heated. Stir-fry with bitter melon and carrot, salt, chicken essence and sugar.
  • 6 Step 6: Pour in the egg mixture that you have beaten before, and let the eggs out when they are ripe.
    Scrambled Egg with

Tips

A little rice vinegar can improve the taste of eggs.

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Healthcare food category

Fragrant, A dish that goes with liquor, Cake roll, Cook rice with meat and vegetables


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