Scrambled Egg with Pleurotus eryngii - [Xiaoding Kitchen]

Published Dec 31, 2022 at 21:03pm ET


Scrambled Egg with Pleurotus eryngii - [Xiaoding Kitchen]

Pleurotus eryngii is a new rare edible fungus which has been successfully developed and cultivated in recent years. It is also common in the vegetable market. Xiaoding likes to eat all kinds of mushrooms very much. Its very delicious. Whether its shepherds purse or vegetable with mushrooms, it can become very delicious. Pleurotus eryngii is rich in nutrition, rich in protein, carbohydrates, vitamins and minerals such as calcium, magnesium, copper and zinc. It can improve the immune function of the human body. It has anti-cancer, hypolipidemic, gastrointestinal moisturizing and cosmetic effects on the human body. It is suitable for girls, children and the elderly to eat. Fried egg with apricot and abalone mushrooms is crisp and tender, delicious, simple and a great private dish.

Food Material List

  • 1 Pleurotus eryngii
  • 2 Egg

Operational steps

  • 1 Material ready
    Scrambled Egg with
  • 2 Cut apricot and abalone mushrooms, break up eggs and pat garlic.
    Scrambled Egg with
  • 3 Heat oil in hot pan, pour in eggs, stir-fry, stir-fry.
    Scrambled Egg with
  • 4 Hot pot, hot oil, stir-fry garlic
    Scrambled Egg with
  • 5 Stir-fry apricot and abalone mushrooms until they are ripe.
    Scrambled Egg with
  • 6 Add raw sauce, stir-fry rice wine for a while, and season with proper salt.
    Scrambled Egg with
  • 7 Add eggs, chili, stir-fry until tasty.
  • 8 The pot is simple and delicious.

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Healthcare food category

Extreme heat, Simple Yue Xue, Shun Qi


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