Scrambled egg with tomato functional

Published Aug 15, 2022 at 06:08am ET


Scrambled egg with tomato functional

It was found that every week the vegetables from another village had tomatoes. They were eaten raw and cooked. They were all delicious. They were also very suitable for summer. Every day, they were guaranteed to eat one. Natural whitening yo! Last week, another village of tomatoes was used to make a simple version of red wine stew beef. This week, everyone will do it. Everyone loves fried eggs with tomatoes!

Food Material List

  • 1 Medium and large tomatoes One each
  • 2 Egg 3 pieces
  • 3 Sugar 112 tablespoons
  • 4 salt 3G

Operational steps

  • 1 Tomatoes are washed and peeled. They are cut into small pieces at will. They dont like to eat skin. They can also be scalded in boiling water and peeled and then cut into pieces.
  • 2 Eggs will be beaten into a bowl, add 1 g salt, stir with chopsticks evenly.
  • 3 Put some oil in the frying pan, heat the oil slightly, add the shallot to fry the fragrance, then pour in the egg liquid, stir it into small pieces with chopsticks or shovels, and pour it back into the bowl for reserve.
  • 4 Pour the tomato pieces into the frying pan, stir-fry for a few times, add tomato sauce, sugar and salt, stir well, wait for the tomato juice, pour the fried eggs back into the pan, stir-fry for a few times to come out of the pan.

Tips

I remember reading an article before, how to make the best fried eggs with tomatoes, one of the most important points is that the ratio of eggs to tomatoes is 1:1.5, and then I make this dish basically according to this ratio. It is true that the flavor of eggs and the sour and sweet of tomatoes blend best!

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Healthcare food category

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