Scrambled Eggs of Toona sinensis

Published Jul 23, 2022 at 10:01am ET


Scrambled Eggs of Toona sinensis

Spring is a growing season, so seasonal vegetables are much more than other seasons. We have to mention the delicious Chinese toon here. The Chinese toon here refers to the tenderest Chinese toon bud, of course. We also call it Toona head. By the way, tell us a joke. I remember the year before last, I recommended a thousand delicious packages of Toona sinensis to you. Several fans followed my method and poured bitter water. Say why this toon is not fragrant, but also very stinky! I said, where did you buy the Toona Sprouts? Generally speaking, what you buy in the market is edible. Only after this question did we know that the fans toon bud was not bought. It was the toon tree planted in front of her house. The most damaging thing was that she didnt know that there was a kind of Toon called Toona stinky in the toon. It was really extremely stinky. Of course, it was not edible, and it was not easy to get rid of the stinky smell after it was contaminated. So you still dont want to see the Toona tree and go to pick the tender buds by yourselves. In fact, China is the only country in the world where Toona sinensis is used as a vegetable. Toona sinensis has been eaten by the people since the Han Dynasty. Toona sinensis is also eaten in many ways. It can be fried, salted or seasoned, such as small fried Toona sinensis sprouts, Cold-Mixed Toona sinensis sprouts, cold noodles and so on. Toona sinensis sprouts have different flavors. Toona sinensis is also known as Toona sinensis bud, Toona sinensis head, Toona sinensis tip, known as "tree vegetables". The buds of Toona sinensis can be used for various dishes before and after the spring rain. It is not only nutritious, but also has high medicinal value. Toona sinensis leaves are thick and tender buds, green leaves and red edges, like agate and jadeite, with rich fragrance and rich nutrition, far higher than other vegetables, and it is a precious delicacy for banquet guests. What are the edible effects of Toona sinensis sprouts? 1. Toona sinensis is rich in vitamin C, high-quality protein, phosphorus, iron and other minerals. It is a rare treasure in vegetables. It also contains vitamin E and sex hormone substances, has anti-aging and Yang-nourishing and Yin-nourishing effects, has the reputation of "progesterone". 2. Toona sinensis is a well-known seasonal product. It contains volatile aromatic organic compounds such as Toona sinensis, which can invigorate the spleen and appetite and increase appetite. 3. Toona sinensis can clear away heat and dampness, diuresis and detoxification. It is a good adjuvant medicine for the treatment of enteritis, dysentery and urinary tract infections. 4. Toona sinensis contains azadirachtin, and its volatile odor can penetrate the skin of Ascaris lumbricoides, so that it can not attach to the intestinal wall and be discharged from the body. Everyone eats Chinese toon outside. If you find that Chinese toon is green, you should be very cautious. Why? What should we pay attention to when eating delicious toon? 1. Before cooking, rinse the washed Toona with boiling water, it will be fragrant, crisp and tender, and then used to mix tofu, stir-fried vegetables will be more distinctive; 2. Toona sprouts are better before the rain. Should eat early, eat fresh, grain rain, its dietary fiber aging, tasteless, nutritional value will be greatly reduced; 3. Toona sinensis should be eaten after scalding. Some data show that more than 30 mg of nitrite is contained in Toon buds per kilogram and 53.9 mg in old leaves per kilogram. Such a high content can easily lead to nitrite poisoning. The results showed that the nitrite content of washed Toona sinensis leaves was 34.1 mg per kg, while that of scalded Toona sinensis leaves was only 4.4 mg per kg. The experiment also proved that salted Toona sinensis could not reduce nitrite content. So try to eat toon scalded with boiling water. As the saying goes, "Toona buds are as tender as silk before rain, but as wooden after rain." That is to say, the Toon before the grain rain season is very tender, but after the grain rain, the Toon will be old, so it is better to eat the Toon before the grain rain season, because after the grain rain, not only the taste of toon is dull, but also the nutritional value is greatly reduced. This years grain rain is April 20th, so we should hurry up to eat.

Food Material List

  • 1 Egg
  • 2 cedar shoot

Operational steps

  • 1 Whisk the eggs thoroughly and reserve them.
    Scrambled Eggs of
  • 2 Toona sinensis is washed and put into boiling water. After one minute, take out water to cool.
    Scrambled Eggs of
  • 3 Squeeze dried Toona sinensis water and cut it into fine pieces.
    Scrambled Eggs of
  • 4 Mix a small scoop of raw powder in the end of toon.
    Scrambled Eggs of
  • 5 Put the end of Toona sinensis into the egg liquid and stir well.
    Scrambled Eggs of
  • 6 Hot pot with cold oil, pour in egg liquid, boil over medium heat, fry until golden brown on both sides, then break it up with a shovel to get out of the pot.
    Scrambled Eggs of

Tips

1. Adding a little flour to Toona sinensis can remove the excess water in it and increase the stickiness of the egg liquid, so that the fried Toona sinensis eggs will not disperse the eggs and Toona sinensis;
2. After pouring the egg liquid, remember to use medium fire, the big fire will make the egg liquid scorch, while not turning the egg liquid, you can pick up the pot. Turn the pan and let the egg liquid flow around so that the finished egg skin can be fried.

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Healthcare food category

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