Scrambled Eggs with Toona sinensis and Shredded Bamboo Shoots

Published Dec 26, 2022 at 15:42pm ET

Food Material List

1 Toona sinensis A handful of
2 Spring shoots One (smaller)
3 Egg Three

Operational steps

1 Toona sinensis is washed clean.
2 Shredding Spring Bamboo Shoots
3 Blanch the spring bamboo shoots. Toona sinensis also boils water. Toona turns green and is picked up immediately. Squeeze dry and cut off water.
4 Mix Toona sinensis with eggs
5 Oil pan, just a little oil, stir-fry the spring bamboo shoots first.
6 Then pour the Toona sinensis egg liquid into the pot and stir-fry it slightly with the spring bamboo shoots. Add salt and chicken essence. Stir-fry the eggs until they are cooked.

Tips

Chinese medicine believes that Toona sinensis tastes bitter and cold. It has the functions of clearing heat and detoxification, strengthening stomach and regulating qi, insecticide and essence. In addition, Toona sinensis is rich in vitamin C, high-quality protein, phosphorus, iron and other minerals, and is a rare treasure in vegetables.

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