Scrambled red fruit with Osmanthus fragrans


Scrambled red fruit with Osmanthus fragrans

Sweet-scented osmanthus fried with red fruits was once a palace snack of the Qing Dynasty and one of Beijings characteristic snacks. In fact, no matter when, or where the snacks, as long as the taste is good, can be welcomed and liked by the general public is delicious. Actually, the fried red fruits in old Beijing are the same as the fried liver in Beijing. Although they are called fried red fruits, they are not fried in a pot, but boiled in sugar water. They are boiled without any oil. Its just that theres a word "fried" in the name. Moreover, fried red fruits can not be boiled in iron pot, but can be used in casserole or stainless steel pot, because red fruits contain a kind of fruit acid, which will cause chemical changes when it meets iron, resulting in a low iron compound, which will cause nausea and vomiting slight poisoning after eating. Every year when hawthorn is on the market in large quantities, we will make a lot of fried red fruits. They taste sweet and sour. They can eliminate food and greasy. The method of making hawthorn is very simple. Everyone will. Stir-fried red fruit into the plate, crystal clear, beaded, red like agate, attractive, cool can be eaten. Red fruit not only tastes sweet and sour, but also has the effect of digestion, astringency and diarrhea, promoting qi and dissipating blood stasis. Now is the time to eat red fruits (hawthorns), hawthorns are sold everywhere, so make a fried sweet-scented sweet-scented osmanthus fruit quickly, add sweet-scented osmanthus sauce, and then sprinkle a few dried sweet-scented osmanthus, with a light fragrance, taste more sweet and palatable, it is delicious beyond description, let people not only eat enough, but also see enough! If the pot is used to fry red fruits, medium and small simmers can only be stewed for about 30 minutes. If not, the pot will be pasted. Making it in microwave oven is simpler and more convenient, and the effect is excellent. Whoever makes it will succeed.

Food Material List

  • 1 Hawthorn 500g

Operational steps

  • 1 Wash hawthorn thoroughly, remove red fruit seeds with a knife and handle
    .
    Scrambled red fruit
  • 2 Take the microwave container, put in the Hawthorn which is washed and nucleated, add 150 grams of sugar (ice sugar can be used, sugar can be added or subtracted according to their own taste)
    .
    Scrambled red fruit
  • 3 Add 300 grams of water (the amount of water can be added or subtracted according to their own taste)
  • 4 Put in microwave oven and heat for 5 minutes. Remove and stir well with spoon
    .
  • 5 Then take it out and stir it, then put it in microwave for 5 minutes. After taking it out, add osmanthus sauce and put it in a sticky place for a while, you can eat it.
    Scrambled red fruit

Tips

Private conversation: water and sugar have been increased or decreased, microwave time should be increased or decreased accordingly, and microwave time with hot water should also be reduced. Friends who lose weight
can reduce the amount of sugar

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Healthcare food category

Old age diet, Eggs, Run intestine and relieve constipation


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