Its very comfortable to drink some soup and water in hot summer, such as porridge. I saw this porridge on TV the other day, wolfberry tonifying kidney, Qinshi tonifying spleen, walnut tonifying brain and lungs, all very good things, because I have always been very concerned about the aspects of health and diet, so I immediately burned this porridge to drink, and like now it is easy to have moisture in summer, I myself also. Its a very humid person, so we added some coix seed which has the effect of removing dampness.
Food Material List
1First, wash out all the materials except ice sugar.
2Then boil the seeds in a pot until they boil, then add the Coix seed and walnuts, and simmer over low heat for more than 30 minutes.
3Add wolfberry and ice sugar, continue to simmer for 10-15 minutes, turn off the fire
1. Because there is no viscous material in this porridge, it is still separated from the soup when it is cooked. If you dont like the taste, you can add some white rice or glutinous rice, but it should be noted that if you add white rice or glutinous rice, it is recommended not to add Coix seed, because of the sticky texture. Things are moisturizing, so the effect of Coix seed is no longer 2. Its better to soak coix seed and coix rice in water for a period of time before boiling. Although I cooked them in a pressure cooker, because there is no soaking, there are still some hard cores that are not boiled thoroughly, or you can crush them and boil them again, so its easier to boil them thoroughly
N95 masks healthcare tips
You're probably wondering where you can get your hands on free N95 masks to protect yourself and others from getting sick. Large extra large N95 face mask it needs to fit snugly without pinching or pulling at your skin. KN95 what is the difference between N95 and KN95 what are N95 masks? These masks are made of mesh material and are used to prevent the spread of diseases by filtering out some airborne particles, making them both disposable and washable. Or children under the age of six who have chronic respiratory conditions like asthma. Additional study is required to corroborate these results. Keep a watch out for four key signs to know when to replace your respirator: odor, moisture, eye irritation, and skin irritation.