Seafood in Casserole

Published May 27, 2023 at 18:47pm ET


Seafood in Casserole

Like casseroles, especially this kind of seafood is relatively light and delicious. Its getting cold. Its a pleasure to eat fast in a steaming casserole.

Food Material List

  • 1 Chinese Cabbage Appropriate amount
  • 2 Bean curd Few
  • 3 Vermicelli Few
  • 4 Shrimp Six or seven
  • 5 Clams Few
  • 6 squid Few
  • 7 Ginger and onion Few
  • 8 Coriander Few

Operational steps

  • 1 Clean your favorite seafood and use it. I only use clams and shrimps. Squid head, oysters, etc.
    Seafood in Casserole
  • 2 First add about a third of the water or broth to the casserole, then add the noodles to make them soft. This will help to add the vegetables later, then add the tofu cubes, finally add the cabbage, and then cover the lid and cook.
    Seafood in Casserole
  • 3 When hot air comes out, shrimps, clams and other seafood can be added according to the degree of seafood ripening in turn. At this time, they can also be stewed without a lid.
    Seafood in Casserole
  • 4 When the prawns turn red and clams open their shells, they can add a little soy sauce and salt to season them. Finally, they can add the coriander section and sprinkle with chili powder.
    Seafood in Casserole

Tips

The best way to make casseroles is to use broth, which tastes good. If not, the fresh water is also delicious, because the seafood selected is fresh, so there is no need to add chicken essence Oh
and pay attention to the addition of clear water soup is not too much, I think it is appropriate to occupy less than half of the capacity of the pot, especially the seafood pot, of course, according to the materials you choose, Chinese cabbage, clams are all. There will be soup precipitation, and more water in front will escape from the pot in the back

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Healthcare food category

Poultry, Burst, Cook, Fresh, Seafood, Salty, Cake


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