Seafood salad

Published May 9, 2023 at 01:28am ET


Seafood salad

Simple nutritious seafood salad yo

Food Material List

  • 1 White Shrimp 5 only
  • 2 Scallop 4
  • 3 Romaine Lettuce Appropriate amount
  • 4 Baby Spinach 1 bunch
  • 5 asparagus 5 article
  • 6 Little Tomatoes 3
  • 7 Dried mushroom 1
  • 8 Blue-skinned Fig 1

Operational steps

  • 1 I bought a lot of dishes.
    Seafood salad
  • 2 Wash vegetables
    Seafood salad
  • 3 Scallops are separated and washed, so we use the best body parts.
    Seafood salad
  • 4 Asparagus slices, mushroom slices, slightly cooked in a frying pan covered with olive oil, mushroom on a beautiful grill marks can be.
    Seafood salad
  • 5 Mix the roasted vegetables with the non-roasted ones. Sprinkle with white wine vinegar, salt and black pepper. Stir well and put them on the plate for reserve.
    Seafood salad
  • 6 A scallop is cut horizontally into two pieces. The shrimp is shelled and the tail is shelled to remove the shrimp thread.
    Seafood salad
  • 7 Fried shrimp and scallop
    Seafood salad
  • 8 Place shrimps and scallops on the dish. Sprinkle with a small amount of black pepper and olive oil to serve.
    Seafood salad
  • 9 Delicious and simple
    Seafood salad
  • 10 Cut figs are placed on the periphery of the plate. Beautiful and delicious
    Seafood salad
  • 11 You can change the ingredients according to your preferences. Lets all try.
    Seafood salad

N95 masks healthcare tips

This material can be washed with hot water and soap and reused many times over again, but how many times can you actually reuse them? Medical N95 masks medical in the case that you are not located in close proximity to any of the events. N99 difference between N95 and n99 what are the best conditions to keep wearing your mask? When there's an influenza pandemic, or even during the flu season, everyone needs to be prepared by having their own N95 respirator mask to protect themselves and those around them from getting sick. Our custom face masks offer real protection and high-resolution printing so your logo looks great. But don't know where to go or what questions to ask when they are there.


Healthcare food category

Poultry, Western-style food, Roast, Steam, Teenagers


Related healthy food

Tofu dried flower roll

Tofu dried flower roll

Food Material List 1 flour 500g2 Dried bean curd Five small pieces3 Scallion 10 roots4 Dry

Poultry, Burst, Friends Dinner, Baking, Kindergarten recipes

Stir-fried dried fish with tomato beans

Stir-fried dried fish with tomato beans

It took fifteen minutes to slice the lentil beans, but after eating the finished beans, they felt

Infants (10-12 months), Good specialty dishes, Dietary recuperation

All-egg green tea Cupcake (non-retractable)

All-egg green tea Cupcake (non-retractable)

I cant buy low flour, so I use ordinary flour and starch 5:1 self-made low flour?? Small paper

Hot Pot, Outdoor delicacies, Autumn

Mung Bean Crisp adorable

Mung Bean Crisp adorable

This crispy skin I have done many times, crisp effect is very good, very sweet, our two little

Christmas, Box, Cup cake

Cheese Ham Quail Egg Salted Bread

Cheese Ham Quail Egg Salted Bread

Food Material List 1 High powder 200g2 Egg 40g3 yeast 3G4 milk 120g Operational steps 1

Dot, Introduction to beginnings, Rich

Hamburger (primary fermentation)

Hamburger (primary fermentation)

One fermentation hamburger embryo, one fermentation method is very suitable for office workers to

Poultry, Burst, Friends Dinner, Refreshing, Baking, Oven recipes, Meat 1, Roast, Light, A bite of China, Delicious

Mango Ice Cream with Milk and Milk

Mango Ice Cream with Milk and Milk

What a long topic! Because there is no replenishment of light butter at home, I would like to try

Morning tea, Decent vegetable, Labor Day

Im always too soft-hearted.

Im always too soft-hearted.

Food Material List 1 Xinjiang jujube 200g2 Glutinous rice flour A small bowl3 Sugar 2 spoons

Snacks 3, Lunar meal, Hainan cuisine