Seasonal Vegetable Eggskin Soup

Published Feb 4, 2023 at 22:41pm ET

Wenwen had just been promoted a while ago, so there were many things in school. All of a sudden, we have to face a lot of things independently, and we are mentally nervous. After being busy, it was National Day holiday, and her classmates asked her to go out to play crazily. When she came back from playing, she felt very tired. In addition, seasonal changes in temperature, some of the cold, sneezing, runny nose, sleepiness and other cold symptoms have appeared. Then he began to cough. I read a lot of suggestions on the internet, saying that diet therapy can help children relieve cough, so my cooking mother was eager to try, trying to make a light and refreshing soup. Todays introduction is the seasonal vegetable soup, with several vegetables, lotus root, cauliflower, broccoli, carrot, green vegetables, mushrooms are flat, and a variety of nutrients are rich, you can supplement all kinds of vitamins. The soup is more delicious by using Jialerong Tangbao as seasoning. Children are very fond of drinking, so they can replenish more water. Of course, if you have enough time, you can cook chicken soup by yourself.

Food Material List

1 Lotus root A short paragraph
2 Cauliflower Ten flower
3 Broccoli Three or four flowers
4 Cabbage Heart Seven or eight trees
5 Mushroom Four flower
6 Mushrooms Two flower
7 Carrot Half root
8 Egg One

Operational steps

1 Broccoli and cauliflower were picked into small flowers and soaked in dilute salt water, then rinsed and dried
cabbage to remove the old leaves of yellow leaves, soaked, rinsed and dried
mushrooms and mushrooms to remove the pedicels, washed and sliced
carrots, washed and cut into small thin rollers
lotus root, removed a thin layer of skin, and sliced
eggs. Disperse, add a small amount of salt, make egg skin, and cut into shreds after cooling.
2 Heat the pan slightly and pour in a little oil.
3 Stir-fry lotus root slices, carrots, mushrooms, mushrooms, cauliflower and broccoli slightly.
4 Add three bowls of water, about 750 mL (you can add it as you want)
5 Add a box of Carrefour soup (I choose chicken soup, fresh and refreshing)
6 Add thick soup treasure and boil it.
7 Braise for two or three minutes with a lid.
8 Add vegetables and cook slightly.
9 Add the egg skin and turn off the fire.

Tips

1. Jiale Tangbao is usually used to make some soup, soup dishes, hot pot, noodles, wonton, soup vegetables and so on. It is very convenient to use, tasty, easy to cook

2. The thick soup Baoli is all seasoned, so it is very convenient to make this soup without adding other condiments.

3. Vegetables are rich in vitamins. Dont boil them for two or three minutes. Otherwise, the nutrients will be easily destroyed.

4. This soup is actually very convenient. You can do whatever vegetables you have at home, without any restriction.

5. Its better to buy vegetables in season. Vegetables out of season are not good for your health.

6. The best choice is plain vegetables, which is good for childrens cough.

Many mothers would ask why I prefer Carrefour soup. In fact, I am very cautious about the choice of condiments. First, Carrefour is a big brand. It cares about mothers very much. They have confidence in what they make. Second, Carrefours products are really good for use. They are very helpful to some busy working mothers. So I recommend them to you. You can have a try!

I usually boil soup to make soup base when I have enough time. Sometimes when I am too busy to make soup, I use thick soup treasure to make soup. Sometimes I add one piece of vegetable and sometimes only add half.

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