Seaweed salad selenium

Published Aug 30, 2022 at 21:49pm ET

Kelp is used to supplement iodine. The dried kelp foam I bought is very hard. You can buy Fine kelp directly without cutting it yourself.

Food Material List

1 Kelp 1 tablets
2 Garlic 3 valves
3 Vinegar 4 scoops
4 Soy sauce 2 scoops
5 sugar 1 scoops
6 salt 1 scoops
7 Sichuan Pepper Several grains

Operational steps

1 Kelp is soaked in advance, washed, shredded, and then boiled for more than 10 minutes. Its more convenient to buy the green stuffed kelp directly.
2 Chop onion and garlic, and chop millet pepper as well.
3 Mix one bowl of juice, one spoon of salt, three or four spoons of vinegar, according to their own taste, one spoon of sugar, two spoons of raw.
4 Pour the juice in and cut garlic on the kelp ribbon.
5 Heat a little oil in the pan
6 Put some pepper and pepper on the noodles and heat them up.
7 When the oil is hot, turn off the fire and pour it on the kelp ribbon. Stir it and eat it.

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