Seaweed salad mother

Published May 12, 2023 at 05:12am ET


Seaweed salad mother

When it comes to the foods with the highest iodine content in daily life, kelp deserves it.

Food Material List

  • 1 Dried Kelp
  • 2 Shredded carrot
  • 3 Shredded pepper
  • 4 Caraway powder
  • 5 Mashed garlic

Operational steps

  • 1 Get ready to dry kelp and shake off the dust.
    Seaweed salad
  • 2 Steam the dried kelp in a steamer for 30-40 minutes.
    Seaweed salad
  • 3 After removal, soak in clear water for 2-3 hours.
    Seaweed salad
  • 4 Wash and cut into shreds.
    Seaweed salad
  • 5 Add vinegar to boiling water and simmer kelp filaments for 5 minutes, then soak in cold water.
    Seaweed salad
  • 6 Remove the shredded kelp and add the shredded carrot, shredded pepper and seasoning to mix well.
    Seaweed salad

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Healthcare food category

Private dishes 1, Refreshing, Sushi, Dry stir fried, Halloween


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