Self-made health-preserving rose yoghurt

Published Sep 8, 2021 at 22:23pm ET

This yogurt is highly recommended because its really delicious. And homemade yogurt is fresh and can be blended freely in various flavors. I added rose sugar and dried rose petals to the yoghurt. The most obvious effect of rose is to regulate qi and relieve depression, promote blood circulation and dissipate stasis, and relieve menstruation and pain. In addition, the medicinal properties of roses are very mild, can warm peoples heart, liver and blood vessels, soothe the body depression, play a calming, soothing, antidepressant effect.

Food Material List

1 milk 500g
2 Natural yoghurt 50g
3 sugar 1 tablespoon

Operational steps

1 Prepare pure milk and the introduction for fermented yoghurt. I use pure white old yoghurt.
2 Pour 500 ml milk into the skillet and add a tablespoon of sugar to the milk, about 15 grams. So the yoghurt will have a sweet taste, heated to fifty or sixty degrees, the temperature can be saccharified. Dont boil it.
3 Hang the heated milk for a while, then air it to about thirty or forty degrees. If its not hot, just touch it with your hands. Pour the yogurt into the milk and stir it evenly. To make yoghurt pots, boiling water is needed to ironing them, playing a role of disinfection. Then the yogurt mechanism can be put in.
4 Set the time to eight hours and give it to the yogurt machine for fermentation. Usually they are made the first night, and refrigerated the next morning.
5 After the yogurt is ready, it has solidified. I put a bottle into the washed yogurt glass bottle and put it in the refrigerator with the small pot.
6 The yoghurt after refrigeration is very thick.
7 Add a spoonful of rose sugar to yogurt. Rose sugar is made by pickling brown sugar and rose petals and fermenting them. It seems that some of them are also called Rose sauce.
8 Then sprinkle dry rose petals on the surface. I used the dried rose which usually brewed herbal tea. It was easy to buy. The yoghurt I filled was completely solidified after being passivated by refrigeration. It could be used as the old yoghurt.
9 Yogurt that has been completely solidified.
10 Orthodox old yoghurt that cant be poured out by inversion, huh-huh.
11 Yogurt with rose sugar and rose petals, stirred and served.

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