Self-made healthy fried sticks dream

Published Nov 2, 2021 at 22:02pm ET


Self-made healthy fried sticks dream

A gourmet recipe, feel very praised, and share it with you, simple, convenient, fast and healthy! _____________

Food Material List

  • 1 flour 500g
  • 2 Egg 1 only
  • 3 salt Few
  • 4 yeast 3G
  • 5 Baking soda 3G
  • 6 Corn oil Few
  • 7 Warm water 20-40 degrees Appropriate amount

Operational steps

  • 1 Put yeast, salt, baking soda, oil, noodles, warm water and good, covered with wet cloth or plastic bags, in a warm place for 30 minutes.
    Self-made healthy fried
  • 2 Oil the panels a little. Roll the noodles into thick strips, press flat, cut into wide strips, two stacked together, press flat, will become wider and longer, and then use chopsticks in the middle to press down vigorously. The size of the noodles depends on the size of the pan and the amount of oil. The large oil in the pan can be wider and thicker, and vice versa, shorter and thinner.
    Self-made healthy fried
  • 3 After the oil is hot, put in a throw of noodles, bubbling and expanding immediately and float up to the oil temperature. It should not be too hot, otherwise it will be fried paste, the color is not good. After chopsticks are pressed, the fried strip embryos are evenly elongated and gently put into the pot to prevent splashing and scalding. When you see the stick expanding, you can turn it over.
    Self-made healthy fried
  • 4 Fried until golden brown on both sides. Note that the oil temperature should not be too hot.
    Self-made healthy fried
  • 5 Use fence to control oil and then load the dish, a cup of strong soybean milk, a few drops of salted vegetable sticks with fragrant oil! Uh huh! Yummy!
    Self-made healthy fried

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Healthcare food category

Low calorie, We all love spicy food, After meal


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