Self-made yogurt (no yogurt machine)


Self-made yogurt (no yogurt machine)

I dont like milk, I can only drink yoghurt. I used to buy yoghurt that was different from what I did at home. So I made it myself. I bought the original yoghurt for the first time. After doing it, I found that it was sticky like glue. I never drank yoghurt from outside. Now I make yoghurt once a week without weaning.

Food Material List

  • 1 Milk 1.5L
  • 2 Yogurt Bowl

Operational steps

  • 1 Prepare an oil-free sealed jar first. Wash it clean and oil-free before you can.
    Self-made yogurt no
  • 2 Prepare the yogurt introducer in advance and mix it well without granules. (Notes for yogurt are included in the tips.)
    Self-made yogurt no
  • 3 Pour the fresh milk into the prepared pot and heat it in the microwave oven. The milk coffee comes out about 40 degrees three times. If the temperature is not high enough, it can be reheated once more. Without the microwave oven, it can also be heated to about 40 degrees in a butterless pan. The temperature is too high or too low to make yoghurt.
    Self-made yogurt no
  • 4 Put yogurt introducer into fresh milk and mix well. Cover it with fresh-keeping film and seal it. Fermentation at 30-40 degree constant temperature for 6 hours will be good. (In summer, it can be put in an air-conditioned room, and in winter, it can be put in an insulated rice cooker to keep temperature fermentation.)
    Self-made yogurt no
  • 5 Fermented yoghurt is coagulated and has the taste of yoghurt. If it fails: 1. Pay attention to whether the temperature is not well controlled, 2. Is there oil in the process of production, 3. Is it not yet time, the fermentation time is related to the temperature, the low temperature will ferment longer.
    Self-made yogurt no
  • 6 Made yogurt can be refrigerated in the refrigerator, eat with honey, work with honey yogurt in a sealed cup for lunch, enjoy the health of the extreme.
    Self-made yogurt no

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Healthcare food category

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