Shredded cuttlefish with green pepper

Published Jul 8, 2021 at 04:23am ET


Shredded cuttlefish with green pepper

Food Material List

  • 1 Cuttlefish Appropriate amount
  • 2 green pepper Appropriate amount
  • 3 Tenderloin Appropriate amount
  • 4 Boiling water Appropriate amount
  • 5 salt Appropriate amount
  • 6 Chicken essence Appropriate amount
  • 7 Pepper Appropriate amount

Operational steps

  • 1 Peel the film off the cuttlefish, take out the bones and viscera, and wash them.
  • 2 Green pepper, tenderloin meat and cuttlefish are all cut into shreds. The tenderloin meat is mixed with a little salt and flour, a little oil, and then mixed well.
  • 3 The pot boiled water, much less water, the cuttlefish shredded into the water, water boiled out of reserve.
  • 4 Put oil in the pan, fire, oil hot pork shreds, stir-fry and add green pepper shreds, stir-fry until green pepper discoloration.
  • 5 Then stir-fry cuttlefish shreds, add a little water, add salt, chicken essence, pepper, stir-fry a few times.
  • 6 Load the dishes and bring out the pot.

Tips

Never pour out the water that has been cooked cuttlefish. It can be eaten below. Its very fresh.

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Healthcare food category

Weight gain and muscle gain, Hypolipidemic, Mid-autumn Festival


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