Shredded meat with spinach

Published Feb 9, 2023 at 16:00pm ET

Spinach contains relatively high iron content, cold dressing will not destroy nutrition, the practice is simple. Strongly recommended.

Food Material List

1 Shredded meat
2 Spinach
3 Oyster Sauce
4 Old soy sauce

Operational steps

1 When spinach is washed, boil water in the pot. After boiling, put the spinach in the boiling water. When spinach turns green (it doesnt take too long to affect the taste), fish out the cold water and squeeze out the water.
2 Put garlic, salt, delicious, sugar, vinegar and chicken essence on spinach.
3 Stir-fry the meat shreds, pour in a small amount of delicious food and continue to fry, then pour in the oil, pumping. Pour in a small amount of water, stir-fry a few times ok.
4 Fried shredded meat with soup is directly poured into the spiced spinach and mixed directly.

Tips

When spinach is boiling water for a certain period of time, it should not be too long. After boiling water, it should be washed with cool water. When fried meat, it should not be too dry. It would be better to take some soup and pour it into spinach.

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