Simple nutritious yam soup

Published Mar 1, 2023 at 13:53pm ET


Simple nutritious yam soup

When I visited the supermarket and saw fresh yam, I was greedy.

Food Material List

  • 1 Chinese yam About eighty-two
  • 2 Tenderloin A small piece
  • 3 Egg One
  • 4 Small shrimp A handful of
  • 5 Celery Three roots

Operational steps

  • 1 Mix yam and meat into mud. Yam must be stirred to a creamy taste before it has a granular feel. Then chop the shrimp, rice and celery.
    Simple nutritious yam
  • 2 Disperse the eggs, put two spoons of water in the pot, boil them and then put shrimp, yam paste, meat paste, eggs and celery in turn. (Mud of yam and meat must be stirred up.)
  • 3 Add salt, chicken extract, sprinkle a little sugar, stir and cook for another minute, then start the pot. (finished products)
    Simple nutritious yam

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Healthcare food category

Burst, Refreshing, Baking, Salty, Light


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