Smoked and dried garlic fried shredded pork

Published May 29, 2020 at 18:11pm ET


Smoked and dried garlic fried shredded pork

There are a few ideas to share with you. Take pork as a case: first, pick material: choose pig pork tenderloin. 2. Salting: Before entering the pot, the meat should be seasoned with oars. 3. Stir-frying system: stir-frying in high heat. Make stir-fries, ingredients also have to be well chosen, the best choice is seasonal fresh vegetables, these two days there are some fresh little garlic on the market, unlike the big and tasteless garlic sold a few days ago, so I bought some incoming vegetables, aroma, and in this season can also prevent colds, is a good thing.

Food Material List

  • 1 Smoke drying 2 pieces
  • 2 Pesto 5 roots
  • 3 Pork tenderloin 100g
  • 4 Carrot 12 roots

Operational steps

  • 1 Cut the pork fillet and cut together with soy sauce, chicken essence, sugar and raw starch. Pour a little salad oil into it and marinate for 10 minutes.
    Smoked and dried
  • 2 Smoked and dried carrots sliced like eye slices, garlic sliced
    Smoked and dried
  • 3 Hot oil in the pan. When 70% is hot, put the shredded pork into the fire and stir it quickly until the meat discolors. Set aside the pan and set aside.
    Smoked and dried
  • 4 Wash the pan and pour the oil again. When 60% is hot, stir-fry until the surface yellows. Stir-fry carrots and add a little salt to taste.
    Smoked and dried
  • 5 Add shredded pork and garlic, stir-fry quickly until garlic is broken.
    Smoked and dried

Tips

1. When pickling meat, do not put too much raw meal, more stir-fried vegetables are pasty, as long as the action is fast, raw meal can not be put.


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Healthcare food category

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