Snow Vegetable Black Fish Fillet brutal

Published Nov 30, 2021 at 08:05am ET


Snow Vegetable Black Fish Fillet brutal

Food Material List

  • 1 A fish fillet Appropriate amount
  • 2 salt A handful
  • 3 egg white Half
  • 4 Cooking wine A teaspoon
  • 5 Thick Sweet Potato Wet Starch One teaspoon (5ml)

Operational steps

  • 1 Wash and drain the fish fillets and use a clean cloth to absorb the surface water (if the operating environment is clean, you can also not wash it). Put a little salt in the fillet and squeeze it with your hands until it sticks.
    Snow Vegetable Black
  • 2 Put in a little cooking wine and keep grasping it until it is absorbed by fish fillets.
    Snow Vegetable Black
  • 3 Add egg white bit by bit, and every time you add it, squeeze the egg white with your hands until it is completely absorbed by fish fillets.
    Snow Vegetable Black
  • 4 Add very thick wet starch.
    Snow Vegetable Black
  • 5 Keep grasping and pinching until all the fish are wrapped on the surface, sticking without moisture, and standing still.
    Snow Vegetable Black
  • 6 Mix in some cooking oil before entering the pan.
    Snow Vegetable Black

Tips

What we should pay attention to is that we cant put all the ingredients together. We should step by step and add them in the order of salt - > wine - > egg white - > thick wet starch. We should not add too much at a time. We should grasp them by hand until they are completely absorbed by the fish fillets and put them down again.
* Starch, we must use sweet potato starch, because sweet potato starch has good water absorption, strong adhesion and is not easy to desizing.
* The amount of egg white is not much. Generally, half of the egg white is enough for the whole fish fillet which is more than one kilogram of black fish fillet. When the egg white is too much, the surface of the fish fillet will feel dirty when fried.
* Before putting the shredded fish fillets into the pot, remember to mix them with a small spoon of cooking oil, so that it is not easy to stick the fish fillets into the pot, and the fish fillets will not stick together.

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Healthcare food category

A family of three, Sour and hot, Refreshing, Cake, Steam


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