Soybean and Pigs Foot Soup anchovy

Published Feb 2, 2023 at 06:19am ET

Pigs hoof has certain auxiliary effects on the patients with frequent limb fatigue, leg cramps, numbness, gastrointestinal bleeding, hemorrhagic shock and ischemic encephalopathy. It also helps the growth and development of adolescents and slows down the speed of osteoporosis in middle-aged and elderly women. Suitable for people with blood deficiency; suitable for the elderly and the weak; suitable for people with postpartum milk deficiency; suitable for people with weak waist and feet; suitable for people with carbuncle and anthrax poisoning for a long time. Soybean protein and soy sterol can significantly improve and reduce blood lipids and cholesterol, thereby reducing the risk of cardiovascular disease. Soybean fat is rich in unsaturated fatty acids and soybean phospholipids, which can maintain vascular elasticity, improve brain and prevent fatty liver formation.

Food Material List

1 Pigs trotters One
2 soybean

Operational steps

1 Soybeans are soaked in water for 40 minutes to about an hour in advance.
2 Pigs hooves (when its best to buy, let the master decompose them into small pieces) are scalded in boiling water, which is better to deal with the floating hair on the pigs hooves.
3 Cut scallions and ginger into slices (3-5 segments of scallions and 2 slices of ginger);
4 Boil the pigs feet and ginger in a pot, then skim off the foam.
5 Pour rice wine, scallions and soybeans into the pot, cover them, and cook them in a gentle heat.
6 After the pigskin softens, add salt and cook for another hour. The soup is rotten.

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