Soybean Lotus Root Paigu Decoction

Now is the harvest season of lotus root. Lotus root contains mucin and dietary fiber. It can relieve diarrhea and relieve constipation, invigorate spleen and appetite. Lotus root emits a unique fragrance and contains tannin. It has the function of invigorating the spleen and stopping diarrhea. It can improve appetite, promote digestion, invigorate appetite and invigorate appetite. It is beneficial to the poor appetite and restore the health of the anorexic. Lotus root is cold in nature and has the function of clearing heat and cooling blood. It is cautious to eat with deficiency of cold in spleen and stomach.

Food Material List

  • 1 The lotus root 2 quarter
  • 2 soybean Appropriate amount
  • 3 Pork ribs 2 jin

Operational steps

  • 1 Rinse spareribs and cut into sections; peel lotus root and cut into hobs; soak soybeans in clear water for a while (without foaming);
    Soybean Lotus Root
  • 2 Put some vegetable oil into the frying pan and stir-fry the spareribs when the oil is 50% hot.
    Soybean Lotus Root
  • 3 Stir-fry for a moment, pour in cooking wine and soy sauce, stir-fry evenly, add appropriate amount of water, put scallion, ginger slices, soybeans, cut lotus root, and boil over high heat.
    Soybean Lotus Root
  • 4 After boiling the pot, pour the whole into the stew pot, simmer slowly for an hour until the meat is free of bone, add appropriate salt to season, put coriander on the pot, and then start.
    Soybean Lotus Root

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