Spicy Eggplant high


Spicy Eggplant high

Sometimes I have to lament that time goes by so fast. In a twinkling of an eye, half a months vacation is over. Today, the whole favorite way of eggplant, Mapo eggplant, like to eat Mapo tofu, most of them are sure to like the spicy and delicious taste, this is no exception, the same ingredients changed into a kind of food, the taste is the same, but also extremely good, and the practice is also healthy, steamed first, then fried. This way, eggplant will not absorb oil. The only change of this dish is that it does not add minced meat. It can be said that it is a vegetarian version of Mapo eggplant.

Food Material List

  • 1 Long Eggplant 2 roots
  • 2 Beauty pepper 1 roots
  • 3 Star anise One
  • 4 Garlic 2 valves
  • 5 Chopped green onion Appropriate amount

Operational steps

  • 1 Prepare materials.
    Spicy Eggplant
  • 2 Eggplant is cut into 1 cm thick discs.
    Spicy Eggplant
  • 3 Cut bell pepper, garlic and onion.
    Spicy Eggplant
  • 4 Steam eggplant in a pot for 6 minutes.
    Spicy Eggplant
  • 5 Pour Pixian bean paste and star anise into the pan.
    Spicy Eggplant
  • 6 Pour in steamed eggplant.
    Spicy Eggplant
  • 7 Stir-fry well and add some water.
    Spicy Eggplant
  • 8 Add a little pepper oil, a little chicken essence, a little sugar to season, and finally sprinkle with onions.
    Spicy Eggplant
  • 9 Finished products.
    Spicy Eggplant

Tips

PS: It is better to choose long eggplant for eggplant.

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Healthcare food category

Sour and hot, Cold Dishes 1, Fragrant, A dish that goes with liquor, Seafood, Pressure cooker recipe, Nourishment for vitality, China's second season on the tip of the tongue


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