Spicy fried rapeseed tray

Published Jul 3, 2020 at 18:09pm ET


Spicy fried rapeseed tray

Rapeseed can reduce blood lipid, detoxify and detumescence, relax intestines, taste delicate and tender, often fried with Lentinus edodes with vegetable, fresh and delicious. This spicy stir-fried rapeseed, instead of the usual stir-fried, so that light small rapeseed add spicy taste. Generally rapeseed is smaller, but there are old peoples homes, but all chewing hard vegetables need to be cut into small knives, boiled soft rotten, so I cut the stalks and leaves separately, and then boiled separately, stalks can be first into the pot hot fried, but also more delicious, and then add the leaves fried just right.

Food Material List

  • 1 Rape 500g

Operational steps

  • 1 Rapeseed picking and washing, cleaning process, the vegetable stalk leaves off, and then use a knife to change the stalk knife cut small.
    Spicy fried rapeseed
  • 2 During the cleaning process, the vegetable leaves are torn open by hand at will, and the water is drained.
    Spicy fried rapeseed
  • 3 Garlic peeled, washed and sliced
    Spicy fried rapeseed
  • 4 Hot pot, cold oil, garlic fragrance
    Spicy fried rapeseed
  • 5 Add a small spoonful of Pixian bean paste and stir-fry the red oil.
    Spicy fried rapeseed
  • 6 Pour rapeseed stalks into the fire and stir-fry them quickly.
    Spicy fried rapeseed
  • 7 Stir-fry until soft, then pour in some dry chili powder.
    Spicy fried rapeseed
  • 8 Add some dried bean drum and stir-fry.
    Spicy fried rapeseed
  • 9 Sprinkle in a little sauce and stir-fry well.
    Spicy fried rapeseed
  • 10 Pour the rapeseed leaves into it and stir-fry quickly.
    Spicy fried rapeseed
  • 11 Cooked vegetable leaves seasoned with salt, stir-fry well out of the pot
    Spicy fried rapeseed

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Healthcare food category

Lunch, Poultry, Spicy


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