Spicy Sydney Hand-torn Chicken

Published Sep 15, 2021 at 19:01pm ET


Spicy Sydney Hand-torn Chicken

Food Material List

  • 1 Chicken breast 1 pieces

Operational steps

  • 1 Ginger slices, 1/3 onion slices;
    Spicy Sydney Hand-torn
  • 2 Wash chicken breasts and put them in soup pot.
    Spicy Sydney Hand-torn
  • 3 Add ginger slices, scallion segments and 1 teaspoon salt.
    Spicy Sydney Hand-torn
  • 4 Add water without chicken breast, heat it over high heat, boil it for another minute, and then simmer it for 15 minutes after turning off the fire.
    Spicy Sydney Hand-torn
  • 5 Remove the soaked chicken breast, wash the foam, and tear it into filaments by hand.
    Spicy Sydney Hand-torn
  • 6 Rinse and peel Sydney.
    Spicy Sydney Hand-torn
  • 7 Cut into filaments and soak in cold water to prevent oxidation.
    Spicy Sydney Hand-torn
  • 8 Cut green and red pepper into thin slices and mix well with chicken and pear.
    Spicy Sydney Hand-torn
  • 9 The remaining 2/3 shallots are chopped and mixed with other condiments to make sauce. The vegetable oil is heated. The pepper is fragrant. Remove the pepper. Pour the sauce and hot oil on the chicken shreds. Sprinkle a little spicy peanuts and mix well.
    Spicy Sydney Hand-torn

Tips

1. Chicken is cooked in three parts and stewed in seven parts, otherwise the meat will grow old;
2. Peeled pears are easy to oxidize, preferably immersed in water;
3. Mix in the juice when you eat it, otherwise the meat will lose its smooth and tender taste if it is marinated too long.

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Healthcare food category

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