Spinach Eggcake marvelous

Published Mar 12, 2023 at 03:16am ET

Spinach stems and leaves are soft and tender, delicious and fresh, rich in vitamin C, carotene, protein, iron, calcium, phosphorus and other minerals. And after cooking, it is soft and easy to digest, especially suitable for the old, young, sick and weak. Computer workers and beauty lovers should also eat spinach regularly. Speaking of spinach and eggs, the most common partner should be spinach egg soup. Now put them together in another environment, and the spinach egg cake comes out.

Food Material List

1 Spinach
2 Egg

Operational steps

1 Clean the spinach.
2 Boil the water in the pot and put the spinach in the water. (Do not exceed 10 seconds)
3 Cool down a little, take out the spinach and cut it. (big or small)
4 Pour it into the machine, add a little water from the spinach and stir it into spinach juice.
5 Stir the spinach juice into the bowl.
6 Add two eggs, add a little salt and pepper, and stir well.
7 Then add some flour.
8 Stir until the flour is granular.
9 Brush the pan with a thin layer of oil, light the fire and warm it up slightly.
10 Pour a spoonful of batter into the pot and turn the pot to spread the batter evenly over the bottom of the pot.
11 After one side is cooked, turn over and continue to fry. Fry it to 2 sides and cook it thoroughly.

Tips

Green color, will make you full of appetite. And a bowl of eight treasures porridge. Rice, coarse grains, eggs and vegetables are all available. Lets enjoy breakfast beautifully
Our southerners attach the most importance to how to eat a good and nutritious breakfast. Like everyone can learn together. (^ ^)

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