Spinach noodle soup

Published May 13, 2023 at 14:07pm ET

Spinach noodle soup

Spinach is rich in vitamin A, vitamin C and minerals, especially vitamin A, vitamin C content is the top of all vegetables, human hematopoietic material iron content is also more than other vegetables, for gastrointestinal disorders, constipation, gout, skin diseases, various neurological diseases, anemia has a special therapeutic effect. It is also effective in eliminating alcoholism and preventing alveolar abscess. Frequent spinach has the functions of clearing fever, regulating qi and blood, preventing diseases and resisting senility. It can play an auxiliary role in treating various diseases such as anaemia, diabetes, tuberculosis, hypertension, wind-fire and naked eyes.

Food Material List

1 Spinach Appropriate amount
2 flour Appropriate amount

Operational steps

1 Fresh spinach is boiled in hot water and set aside.
2 Flavor the scallions and heat the water.
3 Raw flour is scoured and poured into the pot. Then it is boiled over a small fire. Spinach is put on the spinach. It is boiled for about ten minutes and seasoned with salt. The pot is then discharged to the bottom of the pot.

Tips

Sometimes I feel that if my intestine is not smooth, I will eat this porridge. Its very convenient and easy to make, and the effect is very good.

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