Spring Festival Cookbook

Published Dec 17, 2020 at 20:21pm ET


Spring Festival Cookbook

This is a very homely dish (braised lions head), but I used to feel very tired. This time, I reduced the meat and added some vegetable grains. After eating, I feel very fresh, and good intentions are good.~

Food Material List

  • 1 Pork (7 points lean and 3 points fat) 200g
  • 2 Horseshoe 2
  • 3 Celery (2 horseshoes) 100g
  • 4 Carrot crushed (2 horseshoe weight) 100g
  • 5 Egg 1

Operational steps

  • 1 Whip (or chop) pork into minced meat, chop horseshoe, celery and carrot;
  • 2 Add egg yolk, peanut oil, salt, pepper, cooking wine, sugar and starch into the minced pork. Mix well until the minced pork is strong, then add horseshoe, celery and carrot.
  • 3 Knead the minced meat into balls and roll on a thin layer of dry starch.
  • 4 Heat the oil in the pan until about 70% hot. Deep-fry the meatballs until golden. Drain the oil.
  • 5 Pour out the oil in the pot, add proper amount of broth or water, add oyster sauce and soy sauce, pour meatballs into the pot and cook until the soup is dried, then use wet starch to stick it out.

Tips

Characteristics: Although it is meatballs, but the amount of vegetables is more, it does not feel tired to eat.

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Healthcare food category

Sour and hot, Fragrant, Children and adolescents diet, Roast, Dry stir fried, Cheese Cake, Speciality, Weight gain and muscle gain, Late-night canteen


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