The fitness club will reopen again, saying that it is a discount for the old members. By the end of this month, all the old members of our group are discussing in the QQ group. They are hesitant to continue to apply for cards. At last, no matter how they decide, I think they must insist on it. So I rushed to the club to pay for the cards at noon. Along the way, we pass a lake, where willows sway gently with the breeze, and when we look carefully, new buds appear; the grassland is turning green; people sitting on chairs or lying on the grass are enjoying the warm sunshine; and there are many white-collar workers in nearby banks and companies (how do I know that) ? All wearing uniforms) Take advantage of the noon break to walk around the lake... All this conveys the breath of spring to us. Today Ill use a refreshing fast food. Its not only a light meal that can slim down, but also can bring spring color to our New Years dinner table. Lets try it.
Food Material List
- 1 chicken breast 1 pieces
- 2 Celery 2 tablets
- 3 Red pepper 1
- 1 Cut chicken breast, celery and red pepper into thin slices.
- 2 Put some raw powder, pepper powder, rice wine and salt into the chicken shreds, stir well and marinate them.
- 3 Boil the pot with boiling water. Put the cured chicken shreds under the boiling water and then drain the water.
- 4 The celery and red pepper were boiled together.
- 5 Heat the pan, add a small amount of oil, add garlic and stir-fry.
- 6 Stir-fry until fragrant, then add chicken shreds and stir-fry together.
- 7 Add the dried celery and red pepper.
- 8 Finally, add salt to season, stir-fry evenly.
- 9 The pot is discharged and the plate is loaded.
Its a very simple fast-fried dish. Its healthier to first cook chicken shreds with water after sizing them. At the same time, the side dishes are pre-cooked with water in advance. When stir-fried, stir-fry quickly and add salt to season.
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