Squid shredded with tea tree mushroom

Published May 21, 2021 at 09:47am ET


Squid shredded with tea tree mushroom

August osmanthus fragrance ", now is the season of Osmanthus fragrance, a gust of autumn wind blowing, mixed with bursts of osmanthus fragrance fluttering, deep breath, intoxicating. Exercise in this environment is definitely "aerobic exercise". I had eaten this dish in a restaurant. At that time, I thought it was very delicious, delicious and well matched, so I always wanted to try it out by myself. Having prepared the main materials, I started my experiment. Tea tree mushroom with oil tastes good but is too greasy to copy, so instead of directly stir-frying, but to be pre-processed and cooked before stir-frying with squid shreds, I cooked it slightly; another key to this dish is to master the temperature of squid shreds, when the water is slightly bent, it can be fished out (you can not wait for water to boil), burst out. Stir-frying time should not be too long, must not stir-fry old. Grasp these two points, the finished product will let you stop.

Food Material List

  • 1 Agrocybe chaxingu 300g
  • 2 squid 200g

Operational steps

  • 1 Cut the washed squid into shreds. Burn the boiled water, add salt and cooking wine into the water, and put the squid shreds into the boiled water.
    Squid shredded with
  • 2 Wait for squid to roll slightly and take out to drain water for reserve.
    Squid shredded with
  • 3 Heat the pan, put some oil in the pan, stir-fry ginger and onion.
    Squid shredded with
  • 4 Stir-fry the tea mushroom, add some sauce and cooking wine, and cook for two minutes.
    Squid shredded with
  • 5 Then add the shredded squid into the boiled water and add the shredded green and red pepper.
    Squid shredded with
  • 6 Stir-fry and season with salt and pepper.
    Squid shredded with
  • 7 Quickly stir-fry the dishes.
    Squid shredded with

Tips

This is a stir-fried dish, because squid stir-fried for too long, will be hard and unable to chew, so we should pay attention to pre-fried tea tree mushroom cooked thoroughly into the taste and then add squid shredded stir-fried, short time, fire, fast action, never fried old.

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Healthcare food category

Western-style food, Sushi, Dry stir fried


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