Steamed Flammulina velutipes with garlic

Published Dec 14, 2021 at 10:05am ET


Steamed Flammulina velutipes with garlic

Flammulina velutipes can inhibit the elevation of blood lipid, reduce cholesterol, prevent cardiovascular and cerebrovascular diseases. Flammulina velutipes can resist fatigue, resist bacteria and inflammation, remove heavy metal salts, and resist tumors.

Food Material List

  • 1 Flammulina velutipes 1 handles
  • 2 Garlic 2 valves
  • 3 Millet pepper 12
  • 4 Edible oil 1 scoops

Operational steps

  • 1 Cut the root of Flammulina velutipes, wash and drain the water, and put it in a plate.
    Steamed Flammulina velutipes
  • 2 Chop garlic and pepper.
    Steamed Flammulina velutipes
  • 3 Spread chopped garlic and millet pepper on Flammulina velutipes.
    Steamed Flammulina velutipes
  • 4 Add water to the pot and boil over high heat. Steam Flammulina velutipes over high heat for 8-10 minutes.
    Steamed Flammulina velutipes
  • 5 Steamed Flammulina velutipes pour out excess soup and pour in soy sauce.
    Steamed Flammulina velutipes
  • 6 Cook the cooking oil until it smokes. Pour the hot oil on the Flammulina velutipes while it is hot.
    Steamed Flammulina velutipes
  • 7 Enjoy your dinner.
    Steamed Flammulina velutipes
  • 8 Light and refreshing, delicious and incomparable.
    Steamed Flammulina velutipes

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