Steamed Luffa Seeds

Published Mar 1, 2023 at 09:13am ET

Steamed Luffa Seeds

My earliest understanding of Luffa is that when a vegetable grows old, the fibers in it can be used as dishcloth, and it is especially good for washing pots and dishes. In terms of nutritional value, Luffa has the functions of cooling, diuresis, promoting blood circulation, regulating menstruation and detoxifying, as well as anti-allergic and cosmetic effects. So in summer, we eat more luffa, stir-fried dishes, cooked Luffa noodles, and this fresh and delicious shrimp cup of luffa. Steaming not only saves time but also preserves it.

Food Material List

1 Towel gourd 1 article
2 Shrimp 8
3 Chopped pepper 1 scoops
4 Oyster sauce Appropriate amount
5 Sugar Appropriate amount
6 Cooking wine Appropriate amount
7 salt Appropriate amount

Operational steps

1 Prepare the necessary ingredients. Peel fresh shrimp and remove shrimp thread. Grab well with a little salt and wine.
2 Peel the luffa and cut it evenly.
3 Use a spoon to dig out part of the luffa.
4 Use a knife on the top of the towel gourd, cut the small lace with an inclined knife
5 Roll up the shrimp meat and stuff it into the treated loofah cup.
6 Do it this way in turn.
7 Its delicious to put a little chopped pepper. If you dont eat hot pepper, dont put it. Make a bowl of sauce with sugar, sauce, oyster sauce and perfume oil.
8 Put the shrimp cup of Luffa into the steaming pot. If boiling water is steamed for 3 minutes, stew for 1 minute. When steaming, it is best to heat the sauce in the pot.
9 Pour the excess juice out of the Luffa dish and pour on the sauce.

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