Steamed Luffa with Garlic and Lycium Barbarum

Published Sep 11, 2021 at 19:22pm ET

Food Material List

1 Towel gourd 2 to remove the head and tail
2 garlic Appropriate amount
3 oil Stir-fried garlic
4 Chinese wolfberry Appropriate amount
5 salt Appropriate amount
6 Soy sauce Appropriate amount
7 Chicken essence Few

Operational steps

1 The loofah is peeled and cut into tall and short segments and placed on a deeper plate.
garlic peeled and patted garlic, spoon put more oil stir-fried hot, add garlic foam stir-fried fragrance, add salt, raw soy sauce, chicken essence seasoning, good after filling out dry garlic, evenly placed on luffa, sauce in the pot.
Lycium barbarum is softly placed on garlic paste with water bubbles.
2 Steam pot with water and drawer, put the whole dish of Luffa into it, pour some of the juice left in the spoon just now, steamed for 8 minutes.
3 Thats it. How do you evaluate this thing? It looks good, it tastes ordinary, and its OK to do it once in a while!

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