Steamed Luffa with Shrimp and Garlic

Published Jul 24, 2021 at 11:45am ET


Steamed Luffa with Shrimp and Garlic

Luffa is a good food for health, while shrimp is indispensable for human body to absorb trace elements. When towel gourd and shrimp meet garlic, it is a perfect combination, simple and healthy practice.

Food Material List

  • 1 Towel gourd 1 roots
  • 2 Shrimp meat
  • 3 garlic
  • 4 Oyster Sauce
  • 5 Cooking wine
  • 6 Soy sauce
  • 7 Sugar

Operational steps

  • 1 Material for preparation...
    Steamed Luffa with
  • 2 Skin the shrimp and thread the shrimp.
    Steamed Luffa with
  • 3 Press garlic into garlic, add wine, sugar, oil consumption, soy oil, pepper.
    Steamed Luffa with
  • 4 Spread shrimps on top of loofah, add garlic juice, and steam over high heat for 6 minutes.
    Steamed Luffa with
  • 5 Take out and sprinkle a little onion, then heat it in another pot, add oil and burn it to over 90%, then pour it on the onion.
    Steamed Luffa with

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Healthcare food category

Mocha flavour, Hunan Characteristics, Detumescence


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