Steamed meat and eggs prettiness

Published May 23, 2020 at 04:10am ET


Steamed meat and eggs prettiness

This dish is specially tailored for the baby at home. The baby teeth late, and there are not many things to eat. Yam invigorates the spleen, lean meat and egg nutrition need not be said much, and steaming is just right for the baby.

Food Material List

  • 1 lean meat
  • 2 Egg 2
  • 3 Dioscorea opposita 100g

Operational steps

  • 1 Chop lean meat and marinate it in oil and sauce for five minutes
    Steamed meat and
  • 2 Peel and cut yam into small dices (meat and yam can be crushed a little more if baby has not yet molars)
    Steamed meat and
  • 3 Mix lean meat with yam
    Steamed meat and
  • 4 Beat the eggs in directly (beating them well and then pouring them in to stir, too)
    Steamed meat and
  • 5 Finally, mix all the ingredients evenly. If the saltiness of the raw sauce is not enough, add some salt to the final mix. After stirring, steamed over medium heat for 15 minutes or so after boiling directly in the pot.
    Steamed meat and
  • 6 Use chopsticks or spoons to dig in the middle and see if there is no flowing egg juice is ripe.
    Steamed meat and

Tips

No yam can be replaced by lotus root. If there are neither, lean meat is better with a little fat. Otherwise, the steamed taste will be more wood. The ratio of yam to meat is about 2:3. Because its for babies, so its lighter than adults, so I dont need to add salt when I smoke more raw meat, so I weigh it by myself

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Healthcare food category

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