Steamed orange with salt palatial

Published Dec 23, 2022 at 13:27pm ET


Steamed orange with salt palatial

After confirming that I had a cold cough, I saw this crazy diet therapy on the internet. Then in a blog article, I saw a mothers opinion that in traditional Chinese medicine, orange peel is really effective in relieving cough and phlegm. The orange peel is salted, steamed, the orange peel oil can be volatilized, and nutrients can be released and infiltrated into the pulp. For the initial cold, cough really has a certain effect, no acute attack or occasional cold cough, salt steamed orange, soup and orange meat, or can be, but only limited to the initial exogenous cold. In fact, I think this recipe is a side ball, only a side prescription, because the real effect on coughing, phlegm is orange peel, or sun-dried orange peel, unless this recipe is eaten with the skin (of course, I am holding a large glass of water in one hand, along with orange peel, who knows who eats it) for children. For example, it is basically impossible to eat this orange peel and only drink soup, so some people also say it is useless. Everyone should treat their symptoms objectively.

Food Material List

  • 1 orange 1
  • 2 salt 2.5G

Operational steps

  • 1 Rinse oranges with salt and soak them in clear water for 20-30 minutes.
    Steamed orange with
  • 2 In order to keep oranges in a bowl, cut off the bottom tip.
    Steamed orange with
  • 3 Cut the top bottle of orange into small bowls
    Steamed orange with
  • 4 Sprinkle salt evenly on the orange pulp. In order to make salt penetrate into the pulp better, gently fork the orange pulp with chopsticks or forks.
    Steamed orange with
  • 5 Steam for 20 minutes. Steam for 15 minutes after boiling. Then you can get out of the pot.
    Steamed orange with
  • 6 Peel, eat orange meat, and drink the steamed orange water (salty, sweet).
    Steamed orange with
  • 7 If you can eat orange peel is the most effective!
    Steamed orange with

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Healthcare food category

Children and adolescents diet, Kindergarten recipes


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