Steamed Tofu for Babys Dinner

Published Apr 3, 2022 at 23:21pm ET


Steamed Tofu for Babys Dinner

Green pepper is rich in vitamin C, especially suitable for people with hypertension and hyperlipidemia. Sweet pepper has higher vitamin C content and is also suitable for children to eat.

Food Material List

  • 1 tender beancurd 1 boxes
  • 2 Minced lean meat 60g
  • 3 Red and Yellow Sweet Pepper One fourth each
  • 4 Liquor, Salt, Raw Extract, Fragrant Oil
  • 5 Garlic and coriander

Operational steps

  • 1 Wash and slice the tofu and put it on the whole dish. The minced meat was marinated with cooking wine and salt for about 10 minutes. Wash and chop the bell peppers. Tofu may produce a lot of water after a short time, and then pour it out. Put the minced meat on the tofu, sprinkle with colored pepper
    on the surface and steam the tofu in a boiling water steaming pot for 10 minutes. Take out the dish, pour two tablespoons of raw soy sauce, sprinkle with parsley powder
    in another oil pan, put 2 tablespoons of sesame oil and garlic powder into a saucepan, pour the sesame oil on the tofu while it is hot, and you can eat it.

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Healthcare food category

Poultry, Sponge cake


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