Steamed very healthy, a small pumpkin

Published Aug 8, 2021 at 08:29am ET


Steamed very healthy, a small pumpkin

Mothers uncle liked to grow things by himself, and gave us some pumpkins (long strips, actually we call them cantaloupes or rice melons here, different varieties) which were always useless. While everyone was taking a nap, I secretly made a snack and enjoyed their surprise when they woke up.

Food Material List

  • 1 Pumpkin
  • 2 Glutinous rice flour
  • 3 Olive oil

Operational steps

  • 1 Peeling...
    Steamed very healthy,
  • 2 Slice and place in microwave oven for 5 minutes.
    Steamed very healthy,
  • 3 When the pumpkin is heated, open a small fire and stir-fry the glutinous rice flour. It needs to be stir-fried continuously and yellowish.
    Steamed very healthy,
  • 4 Press the heated pumpkin into mud, add fried glutinous rice flour, and form dough. (Like the original flavor, so no sugar and other)
    Steamed very healthy,
  • 5 Divide into equal pieces
    Steamed very healthy,
  • 6 Knead into pumpkin shape, press several moulds with toothpicks, and embellish with raisins (or other) in the middle.
    Steamed very healthy,
  • 7 Place a little olive oil on the chassis and steam in a cool water pan. After the water boiled, the fire lasted ten minutes.
    Steamed very healthy,
  • 8 Finished? Now you know, how can the unpacked pumpkin pie be as yellow as an orange? Its steamed healthily and tastes better with less oil. Do you like it?
    Steamed very healthy,

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Healthcare food category

Baking, Snack, Kindergarten recipes, Children, Northeast Cuisine 1


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